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Category Archives: Knees & Legs



Physiotherapy for Knee Pain

Physiotherapy is the most effective treatment for knee pain. Our physiotherapists are experts in the musculoskeletal field. Ouir personalized step by step programs will have you back to whatever your normal is!

Knee Pain Physio

Common Conditions Causing Knee Pain requiring Physio: Patello-femoral Pain Syndrome– pain in the front of the knee caused by poor tracking of the kneecap due to muscle imbalances, tight muscles, overtraining, etc.   Meniscial Tears/Injuries¬†–

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Basketball Injury? We will get you back on the court!

Brentwood Physio on Basketball Injury Here at Brentwood Physiotherapy we love to play sports and we know that doing so sometimes results in injuries. Basketball is a high stress sport that can lead to some

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Getting The Most Out of Ski Season Safely

  Ski season is still here! Are you ready to hit the slopes? If you are headed out to the mountains again this year you will appreciate this post. If not then prepare yourself for

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Knee Osteoarthritis- The Truth!

“Studies have shown that when x-rayed, up to 85% of adults with no history of knee pain have x-rays that show knee arthritis. This means that there is little correlation between the degree of arthritis

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Prevention of Running Injuries

Are you getting ready for the running season? Spring is teasing us with it’s presence. Nearly 80% of running injuries are attributed to an increase in training volume and intensity. Two of our Physiotherapists (Lalitha

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Joint Replacements/ Arthroplasties

Physiotherapists play an important role in the perioperative management of total knee arthroplasty (TKA) and total hip arthroplasty (THA) patients, from pre-operative triaging for surgical candidacy, to pre-operative education for patients scheduled for surgery and

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Musculoskeletal Conditions

Eleven million Canadians over the age of 12 years old are affected by musculoskeletal (MSK) conditions annually. MSK conditions encompass a broad range of disorders that affect the bones, joints and connective tissue, and includes

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