Limp in LEAP OUT!

Category Archives: Back Pain



Postural Neck and Back Pain

Published November 11, 2018

Our bodies were never designed to sit for 40 hours a week, but in this day and age it is a requirement for most jobs. When we slouch it makes it very hard for our stabilizing muscles to work optimally.

The Back Pain Revolution!

Published September 28, 2017

  A Revolution in the treatment of back pain:                                        The revolution in the treatment of back

…Read More

The Do’s and Don’ts of Lower Back Pain

Published May 31, 2017

Read the latest on lower back pain and ibuprofen Back pain is one of the most common medical complaints with over 80% of people suffering this at some point in their lives. It is the

…Read More

Whiplash and Car Accident Injury

Published July 18, 2016

Whiplash and Car Accident Injury Whiplash is a term to describe neck pain and injury after an accident. It’s actually a sprain of your neck’s soft tissues (ligaments, tendons, muscles, discs, and small joints) and can occur in

…Read More

7 Back Pain Myths! BUSTED!

Published February 10, 2016

Back Pain Myths Busted by Brentwood Physiotherapy Clinic Back pain is a common condition; an estimated 4 out of 5 Canadian adults experience back pain within their lifetime. The high prevalence of back pain also means

…Read More

Back Pack Pain

Published September 23, 2015

    Students have been back to school for a few weeks now,  some carrying heavy, poorly fitting backpacks with complaints of back and neck pain.   This can be avoided by using Correct Back Pack

…Read More

The Top Ten Causes of Your Severe Back Pain

Published July 7, 2015

Back pain doesn’t necessarily mean there’s a serious problem. Most back pain results from injury or inflammation of the muscles, ligaments, discs, or small joints of the spine. Usually there isn’t just one cause but

…Read More

GARDENING TIPS FOR SPRING, PROTECTING YOUR BACK AND PREVENTING BACK INJURIES

Published April 15, 2015

The secret to a healthy garden is a healthy gardener protecting his/her back. Gardening is an active pursuit that can cause muscle strain to the lower back, shoulders, knees and arms, especially if you are

…Read More

Common Complaints of back pain now that school is back?

Published October 1, 2014

All students have been back to school for 10 days now, some carrying heavy, poorly fitting backpacks with complaints of back and neck pain. This can be avoided with : Backpack Safety Nearly all school-aged children

…Read More

Low Back Pain

Published April 18, 2013

Four out of five Canadians experience at least one episode of low back pain (LBP) at some point in their life. Physiotherapy for patients with LBP is effective in reducing both acute and chronic pain

…Read More