The Ultimate Guide to Better Sleep in 2023

Do you struggle with falling or staying asleep at night? Do you ... Read More

Working out for weight loss

We polled our community and had our team of physiotherapists, answer some ... Read More

Why you NEED to start planking

What Are Planks Good For? The plank is an exercise that seems ... Read More

The 5 Best Strength Training Exercises

Everybody wants to be strong. It’s a primal desire, etched into our ... Read More

Improve Your Posture in Just 10 Minutes a Day

Do you slouch when you sit down? Do you have a hard ... Read More

Why does Stretching feel so good?

Why does Stretching feel so good? We’ve all been there. You just ... Read More

What Does Physiotherapy Do?

What Is Physiotherapy? Limited mobility, chronic pain, and overall stiffness and discomfort ... Read More
Brentwood Physiotherapy Tendonitis Treatment

Top 11 things that can HELP you with Back Pain

1. Physiotherapy in Calgary You already knew this but here it is ... Read More

New year, new technology, better healthcare.

Here is a sneak peak to a few of the new items ... Read More

Pick a colour win a prize!

  Colours have an emotional influence on us, it is something we ... Read More

How to Roll Different Types of Joints

Ease Joint Pain By Improving Your Range Of Motion Do you frequently ... Read More
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