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Monthly Archives: January 2018

Shovelling Snow This Winter – Keep Your Back Out of it

Snow can be fluffy, snow can also be very heavy. Snow can be used for fun winter activities but it also needs to be removed from our sidewalks and driveways! If you usually shovel the

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Wrist or Hand Pain? Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common, painful and sometimes disabling condition of the hand and wrist. Symptoms can include pain and pins-and-needles in the thumb, index and middle fingers. Night pain and discomfort are common

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Top 6 Skating Rinks To Enjoy in Calgary & How to Stay Safe

  Looking to get outside or just get active this winter? There are many choices in the City of Calgary for both leisure skating & shinny hockey with both indoor and outdoor options available. What

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