Limp in LEAP OUT!

Monthly Archives: February 2016

Top 8 Excuses for Not Exercising

For every reason that exercising is good for you, there also seems to be an excuse to avoid it. Are you trying to start/get back into exercising regularly but find the excuses you make just

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7 Back Pain Myths! BUSTED!

Back Pain Myths Busted by Brentwood Physiotherapy Clinic Back pain is a common condition; an estimated 4 out of 5 Canadian adults experience back pain within their lifetime. The high prevalence of back pain also means

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