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Monthly Archives: March 2014



Knee Osteoarthritis- The Truth!

“Studies have shown that when x-rayed, up to 85% of adults with no history of knee pain have x-rays that show knee arthritis. This means that there is little correlation between the degree of arthritis

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Prevention of Running Injuries

Are you getting ready for the running season? Spring is teasing us with it’s presence. Nearly 80% of running injuries are attributed to an increase in training volume and intensity. Two of our Physiotherapists (Lalitha

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